As I continue to do all that I can to remain cancer free, I wanted to update you on how I gradually changed my diet. I wasn’t eating horribly, but I also knew I could do a better job of treating my body like a temple and fueling it properly. I am not a food expert or nutritionist, but I am trying my best to learn and eat healthy. With effort, you too can use food as an energy source. I want you to know that I made these changes over time, and with patience.

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