• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Heal With Dana

Heal With Dana

Transformation Through Balance

  • Home
  • About
    • Testimonials
  • Services
    • The Body Code
    • The Emotion Code
    • Psych-K
    • The Big Picture
      • Heartfelt Energies
      • The Inner Child
      • Limiting Beliefs
      • Ancestral Energies
  • For Practitioners
    • How to Become a Practitioner
    • Practitioner Skill Building
    • Business Courses and Coaching
  • Blog

Grounding Is Easy . . .And, Good For You!

September 30, 2019 By Amy Pearson Leave a Comment

Grounding is a simple act we can take to improve our overall feeling of well-being 

When we are grounded:

Things are easy and we feel balanced and at peace.  Being grounded can mean two things:

  1. Being fully present in your body and/or
  2. Feeling connected to the earth.
When ungrounded, you may feel:

Spaced out – Your mind might wander more frequently or you might just feel spacey

Forgetful –  Forgetting important information such as an appointment or meeting

Distracted – You may notice that you misplace things

Unwell – Which can be any of the items listed here

  • Poor sleep
  • Fatigue
  • Pain
  • Falling asleep during meditation sessions
  • Constant daydreaming
  • Sensitivity to light and noise
  • Jumpy or over-stimulated
  • Sudden increase in clumsiness
  • Getting lost while driving, even if you know where you are
  • Losing track of what you were saying in conversations, or struggling to follow other people when they are talking.

I did a Quick Video On this Topic to Share with You:

A report from Gaia states:

Every naturally occurring event gives energy to the earth. Its surface acts as a conductor, continually receiving and distributing energy to every living thing.

For most of humanity we were a part of this connection. Walking barefoot across the land, our bodies were continually linked to this massive energy field.

However in 1892, rubber soled shoes were invented and became widely produced and distributed by 1917.  We have all been told that a safe place to be in an electrical storm in inside a car.  Why?  The tires ground us because they are insulators or inhibitors.  Guess what, rubber soled shoes act the same way.   Asphalt and plastics also prevent our connection to the earth.  Why is it so important to be connected to the earth’s energy?

Research held by the University of Arizona examined the health of plants in relation to their connection to earth. The earthing experiment pitted 2 sunflowers against each other, one grounded, and one ungrounded. What became apparent immediately was the decline in health of the ungrounded flower, which became “stressed”, versus the vibrant nature of its grounded neighbor.

So, how do we ground? 
  1. Simply make contact with the ground (grass, dirt, sand or concrete), which is also conductive. Making a habit of taking a walk to the nearest park on a Sunday and sitting on the grass.  Even lean against a tree.  Tree-huggers are definitely grounded!  You can also take your shoes off in your backyard each day after work, which is easy and adaptable for any lifestyle.
  2.  While on vacation, take a swim in the lake or ocean.  Swimming in a large body of water is another way to consume mass amounts of positive earth energy, so if you are in need of serious healing, plan your next vacation near a beach or lake.
  3. Gardening is also a great opportunity to ground, not to mention eating organic garden vegetables!
  4. Sit on the earth and “see” your self rooted to the center of the earth and taking in its gifts!

You’ll not only receive the benefits of grounding, you’ll allow yourself the time for fresh oxygen to fill your lungs and hopefully a few moments enjoying nature.  How do you like to ground?  Feel free to leave a comment for me!

Filed Under: Life's Lessons Shared, Tips for Transformation, Video Messages Tagged With: #grounding, #intuitive energy practitioner, body code, connections, emotion code, emotion code practictioner, energy practitioner, holistic health practitioner, psych-k, wellness

Creating Connection Can Bring Holiday Joy

November 14, 2016 By Amy Pearson 1 Comment

Let’s face it, there are aspects of the holidays that can be overwhelming. It is a busy time of the year, and, for some of us, being around so much family can be stressful even when everyone gets along. For others, the desire to be with family members who are no longer with us can bring profound feelings of loneliness and sadness. Still, others have suffered tragedy and heartache, always to be reminded each time the holidays roll around. It can be a real ba-humbug time of year for many people. But it doesn’t have to be that way! You can actually be an architect of your holidays so that they meet your expectations.  How?

[Read more…] about Creating Connection Can Bring Holiday Joy

Filed Under: Life's Lessons Shared Tagged With: connections, counting blessings, creating connections, holiday joy, holiday stress, kindness, spirit of holidays

Connection With Others Brings Healing

November 16, 2015 By Amy Pearson Leave a Comment

I learned a valuable lesson after the death of my step-father, father, and a close friend who all died in the same year. I want to share the lesson learned with you [. . .]

I had a bad year a while ago. I was battling cancer and grieving from the loss of both of my father’s as well as a dear friend who had been a cancer warrior with me. I had never lost people so significant who were in the prime of their lives. My grandparents had passed, but I was either too young to absorb the loss, or they had lived to very old ages which seemed like a natural part of life.

[Read more…] about Connection With Others Brings Healing

Filed Under: Life's Lessons Shared, Tips for Transformation Tagged With: connect to people, connections, grief, healing connection, healing connections

My Mission

To help awaken the true potential in my clients by finding negative energies and emotions that interfere with that potential.

Contact Details

Dana L. Engdahl
1127 W. 18th Avenue
Spokane, WA 99203
509-869-5337

  • Facebook
  • Phone
  • Twitter
  • YouTube

For Practitioners

I love working with fellow energy practitioners to help them grow their businesses and enhance their skills.

Explore Business Courses and Coaching >

Explore Skill Building >

  • Terms of Service
  • The Body Code
  • Emotion Code
  • Psych-K
  • Privacy Policy

Releasing trapped emotions using The Emotion Code, or any other type of Energy Healing practiced by Dana Engdahl, whether in person or by proxy, is not a substitute for medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. Information given to you on this site or in any session obtained on this site is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider. Energy Healing promotes harmony and balance within, relieving stress and supporting the body’s natural ability to heal. Energy healing is widely recognized as a valuable and effective complement to conventional medical care. After completing your first session if you believe that you have not benefited or received any value whatsoever, your fee will be promptly refunded if we are notified in a timely manner. 1. Healing sessions are strictly confidential. 2. Your personal information will never be shared with anyone. We make no claims as to healing or recovery from any illness. This information is offered as a service and is not meant to replace any medical treatment. No guarantee is made towards validity. Use this information at your own risk. By viewing or using Heal With Dana,LLC website, you consent in the event of a dispute or disagreement, to the exclusive jurisdiction and venue of a court of competent jurisdiction in Spokane and to the exclusive use of the laws of the State of Washington.
Copyright © 2023 · Log in · Privacy Policy · Built by