Health & Fitness
Body Code Practitioner Helps Clients with Wellness Transformation
Move Towards Personal Wellness with a Positive Mindset My work as an Emotion Code/Body Code Energy Practitioner allows me to help you experience your own personal Wellness Transformation by releasing your negative energies. However, I have to stress how important it...
10 Quick Stress-Busting Ideas
Think of stress as dis-ease, left unchecked a huge contributor to disease! Stress allows negative thinking patterns of all forms to germinate and take hold. When this happens, we feel frustrated and overwhelmed making it really hard to handle life’s challenges and...
Can An ALLERGY IDEA Be Holding You Back?
The answer is YES! But, it helps to know what an Allergy Idea is. What is an Allergy Idea? An Allergy Idea is an energy that results from negativity around a certain idea. For instance, during the last election campaign it seemed as if half...
Avoid Getting a Cold or Flu This Season
As a holistic health practitioner, I know when cold and flu season is upon us. And, it is upon us. Know that you can make it through the season with a little help! The first thing to understand is that when someone who is infected with a virus coughs or sneezes,...
5 Not-So-Obvious Tips For Healthier Eating
As we approach the holidays, I am sure that food and trying to eat balanced has crossed your mind a time or two. It can be difficult to stay healthy and balanced this time of year. My advice is to do your best! A more important issue is eating healthier as a...
7 Clues It’s Time To Change Your Doctor
Over the years, I hadn’t had much interaction with my family doctor except for my yearly exams and the occasional bug that was going around, so I have had the same doctor for years. I had some comfort in feeling like she really understood me and my medical history....
A Few New Year’s Resolutions That Will Compliment Your Resolution
It’s a fact that most people make New Year’s resolutions with the best of intentions – that is, to keep them. Unfortunately, most people don’t keep up with their resolutions. Case in point: I meant to post this the first week of January, not the first week of...
My Tips to Healthier Eating
As I continue to do all that I can to remain cancer free, I wanted to update you on how I gradually changed my diet. I wasn’t eating horribly, but I also knew I could do a better job of treating my body like a temple and fueling it properly. I am not a food expert or...
9 Factors Cancer “Miracle” Survivors Have in Common
I started an entirely new life the day my doctor confirmed that I had Stage 3 Lobular Carcinoma! I incorporated all 9 factors during my treatment, and turned one into Heal With Dana! After being diagnosed, I read everything I thought was legitimate about how I could...
Certified Practioner
