Blog

The Heart Wall Explained
The Power of the Heart I watched a documentary a couple of years ago called "The Power of the Heart.” It's about a scientific study looking at the body's response ...
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Body Code Practitioner Helps Clients with Wellness Transformation
Move Towards Personal Wellness with a Positive Mindset My work as an Emotion Code/Body Code Energy Practitioner allows me to help you experience your own personal Wellness Transformation by releasing ...
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Video: Holiday Stress – A few tips to help you enjoy the season
This video offers tips on staying grounded and present to the season ...
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6 Questions To Ask If Someone Is in Crisis
In honor of Suicide Awareness Week World Suicide Prevention Day was Monday September 10th. I am writing this blog because I have been touched by suicide. I lost a best ...
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Video: Trapped Emotions – What Are They and Can They Be Released?
I explain what a trapped emotion is and how they cause imbalance in your system. Transformation into wellness can start when you release your trapped emotions! ...
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10 Quick Stress-Busting Ideas
Think of stress as dis-ease, left unchecked a huge contributor to disease! Stress allows negative thinking patterns of all forms to germinate and take hold. When this happens, we feel ...
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Can An Allergy Idea Be Holding You Back?
The answer is YES! But, it helps to know what an Allergy Idea is. What is an Allergy Idea? An Allergy Idea is an energy that results from negativity around ...
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Avoid Getting a Cold or Flu This Season
As a holistic health practitioner, I know when cold and flu season is upon us. And, it is upon us. Know that you can make it through the season with ...
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5 Not-So-Obvious Tips For Healthier Eating
As we approach the holidays, I am sure that food and trying to eat balanced has crossed your mind a time or two. It can be difficult to stay healthy ...
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Introducing Psych-K: Beyond Affirmations, Will Power, and Positive Thinking
As a holistic healing practitioner I always want to be open to expanding my skills and exploring more ways of being the best energy practitioner I can be! In that ...
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